Youth Training
Long term athletic development
Develop the physical attributes to take your sport to the next level. Learn how to training and recover safely, effectively and sustainably.
The Redemption Youth Difference
-
Coach Expertise
Our coaches are bachelor and master’s degree qualified experts in youth athletic development. We have experience working in multiple schools and professional sporting teams.
-
Planning & Management Outside The Gym
Our coaches sit down with parents to map out the training needs of all of our athletes. We help build appropriate schedules, nutrition strategies and recovery plans.
-
1 to 1 Attention
Our sessions are capped at very small numbers. This allows our coaches to provide personalised support that school/other gyms can’t.
Perform like a pro:
Our 28 day promise to you.
Our 4 week day program is designed to give you the tool to take your performance to the next level. You will see a huge increase in your physical performance within 28 days, our promise to you.
You will complete an advanced sport science testing session that gives us data on: baseline strength data, limb asymmetry, injury risk & a really good insight into how you move. This tells us where you are at, where you need to be and how we can get you there.
You will have four weeks unlimited access to our gym sessions that are coached by youth training experts as well as our recovery facility.
The cost?
$106 for the entire 4 weeks.
Why Redemption?
Our program is designed for those aged 8 years up until 18 years. We support those that are looking to take their sport and physical performance to the next level while also looking to build positive relationships with training from an early age. Our expert coaches have years working with some of the biggest schools and sporting teams in Australia. This level of expertise can have you in tip top shape in no time.
We don’t forget about recovery either. Enjoy unlimited use of our Normatec recovery gear, massage guns and more.
NEED MORE INFO?
Fill in your details and one of our coaches will be in touch shortly.
Head to our podcast to learn more about youth development.
We’ve teamed up with Full Motion to deliver expert knowledge and opinion on youth training and development.
If you are looking to bust any of the myths you may have heard over time we highly recommend checking this one out!
