STRONG 45
45 minutes sessions designed specifically for 45 and over.
Built by a masters degree qualified exercise scientist.
60% Off For
12 Weeks
Experience the Redemption difference with our Strong 45 Program.
Our 12 week guarantee:
Lose 5kg in 12 weeks and keep it off
Increase your strength by 20%
Improve your posture
Fix your niggly injuries
Get your personalised injury risk management plan
All classes cater to 45+
-
Improve Strength
-
Improve Bone Density
-
Lose Weight
-
Manage Injuries and Niggles
THE NEXT STEP?
BOOK YOUR STRATEGY SESSION HERE
Let’s work out exactly what it is you need to take your health and fitness to the next level.