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Just some of our clients - Are you next?

Screenshots of a personal weight loss and fitness journey, showing a message about losing 6kg, a comment about diet improvement, a 5-star review praising personal trainers Jackson and Dexter, and a testimonial about overcoming a back injury through personalized training.
An elderly woman with gray hair in a ponytail exercising on a rowing machine, wearing a pink shirt and dark pants, against a black background, with overlaid text about a 9-month deadlift increase from 60 kg to 102 kg.
Before and after weight loss transformation photos showing women's front and back views. Redemption Training small group fitness and strength/cardio gym in Albion, North Brisbane. For all ages including over 40.
Line graph showing weight loss over 3 months, with decreasing trends in weight for multiple individuals, marked by months from January to March. Redemption Training small group fitness and strength/cardio gym in Albion, North Brisbane.